In this powerful, intimate episode of The Midlife Ripening Podcast, I’m joined by my longtime mentor and renowned coach-trainer, Joanna Lindenbaum, for a soul-deep conversation about what it means to stop worrying—and start inhabiting the truth...

Desire can feel slippery in midlife.Maybe you don’t know what you want anymore.Or maybe you do—but it feels too big, too selfish, too risky to say out loud.In this episode, I share the deeper reasons why wanting can feel...

In this deeply personal episode, I share the story of how I unraveled my good-girl identity, said yes to midlife truth-telling, and began building a life that feels more like mine.I talk about burnout, overfunctioning, embracing a late-i...

In this inaugural episode, I share why I created The Midlife Ripening Podcast and the deeper longing that fuels it: the need for conversations that go beyond hot flashes and hormone shifts—and into the quiet ache, the inner questions, ...