The Midlife Ripening: Begin Again from the Inside Out

In this inaugural episode, I share why I created The Midlife Ripening Podcast and the deeper longing that fuels it: the need for conversations that go beyond hot flashes and hormone shifts—and into the quiet ache, the inner questions, and the tender longings so many of us carry but rarely name.

If you’re feeling overwhelmed, underfed, or like you’re living at the edges of your own life, this episode offers relief.

We’ll talk about what it means to stand in the sacred fog between the first and second halves of life—between who you’ve been and who you’re becoming.

This podcast is here to make space for all of it: the grief, the creativity, the unbecoming, the joy.

Because midlife is not about having your shit together.

It’s about finally letting yourself be fully here.

What You’ll Learn

• Why midlife conversations need to move beyond symptoms and into the soul
• What it means to be in the threshold space between “success-building” and deeper listening
• The invisible hungers that many midlife women carry—and why they matter
• Why self-reflection in midlife isn’t indulgent—it’s revolutionary
• A preview of the themes and stories to come: creativity, courage, rest, identity, truth-telling
• How the second bite of life invites you into a more radiant, rooted version of yourself

If you’ve ever felt like you’re holding it all together but quietly unraveling on the inside—this episode was created for you.

Bookmarks

🍒 “The second bite of life is not about getting your shit together. It's about letting yourself be fully here: imperfect, radiant, unfolding.”

🍒 “So much of this conversation still focuses on the outside—the physical body, the symptoms, the supplements, our skin, the shape of our lives on paper. What I’ve been longing for is a space to talk about the inside—our unspoken hungers, our grief, our longings.”

🍒 “If this podcast were a love letter—and in many ways, it is—it’s for midlife women who are no longer willing to squeeze themselves into the margins of their life.”

Seed to carry with you: What’s one word that describes your relationship to midlife right now? 

Want to Go Deeper? 

You can join my weekly email series The Second Bite here. 

Or, fill out a coaching application. 

Original theme music by Dustin Hofsess.